Monday, September 28, 2009
My latest purchase
Whilst not the most exciting purchase in the world, they mean a whole lot to me.
Yesterday I went out and bought myself a new pair of sneakers FOR RUNNING! Yes, that's right, I've taken up the sport of running. Although at the moment I haven't graduated to the outdoors yet, I'm still glued to treadmill exercise thing, but it's running none the less.
I've been following the Couch to 5K program which is the most painless way to graduate from being a couch potato to running a 5K race in only 9 weeks.
The application is available for iphones. Read all about it right here: http://c25kapp.com/
It really is a great program and it's at least gotten me up off my arse and doing something good for my body.
So, I'll raise a shoe to health & fitness!